tag:blogger.com,1999:blog-7994203618862551999.post560264074174827676..comments2011-11-04T08:39:27.059+05:30Comments on Jayadeep Purushothaman: Chronic CardioJayadeep(JDP)http://www.blogger.com/profile/13871541935050882722noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-7994203618862551999.post-41090930554281521192011-11-04T08:39:27.059+05:302011-11-04T08:39:27.059+05:30I have been thinking about it - and I did buy the ...I have been thinking about it - and I did buy the book "born to run" couple of months back. I was doing swimming off late, but even there I had a shoulder injury that has kept me off for a while. Thank you for your note.Jayadeep(JDP)http://www.blogger.com/profile/13871541935050882722noreply@blogger.comtag:blogger.com,1999:blog-7994203618862551999.post-74202879759187742082011-11-03T13:51:29.236+05:302011-11-03T13:51:29.236+05:30Hi Jayadeep,
I chanced upon your blog reading you...Hi Jayadeep,<br /><br />I chanced upon your blog reading your post on terrace gardening; however, when I read this post, just wanted to suggest you taking up barefoot running - not exactly "barefoot" but maybe using minimalist shoes like Vibram Five Fingers. Try and read the book "Born to Run" for more detail and inspiration. Many runners have completely recovered from running injuries using this technique. Hope it helps.<br /><br />Best,<br />RaghavendraAnonymousnoreply@blogger.com