I am an early riser myself and one of my favorite pastime used to be waking up my siblings by spraying water on them. Needless to say I go to bed early as well. It has also helped me in consistently doing some fitness programs because rising early gets you that extra time to spare. I also like the quietness of the morning.
I found this article on the benefits of rising early at the zenhabits blog, which seems to be a popular one.
Friday, August 22, 2008
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