Sunday, May 11, 2008

Up and running again

Did a long run this morning looping around the apartment(~800m) and ran for 90 minutes to cover roughly 6miles. It was a descent run after a layoff due to injury, but felt good to go for a 90min finish on 10K. The pace was consistent and didn't have to push it really hard. But the weather and running conditions are going to be different for the 10k with the run starting at 9AM! So the clock is definitely running down with 7 more days to go!

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